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If a 275-pound pro has room to grow, then you do, too! You're just seconds away from discovering THE 5 THINGS YOU ABSOLUTELY CAN NOT LIVE WITHOUT IF YOU'RE TRYING TO GET BIG & LEAN IN LESS TIME!...

  • Discover why being obsessed with lifting heavy is the #1 way to kiss your gains away. (Page 10 proves I'm not crazy)
  • GROWTH SPURT TIPS: Learn how Intent is the ultimate shortcut to your dream physique. (Read every word on page 12)
  • FACT: There is NO SUCH THING as a "genetically weak" body part! Learn the scientific reasoning starting on page 17
  • INTRODUCING NOS - the intensifier to guarantee max muscle size and so you never say, "Did I do enough?" or "Should I do more?" (page 32)
  • Tired of gaining fat faster than you gain muscle? Learn my 3-Phase-Nutrition System. Find out exactly how many carb & proteins you should have around your workouts on page 37
  • And so many more uncommon but must-know tips...

Get ready to grow!

Ben Pakulski