Transform your body, transform your life, 12 Week Contest!
Voting now closed, winners will be announced shortly!
We received a HUGE number of outstanding entries for this contest. We therefore decided to reduce the total number open to the public vote to just 15 overall finalists. To those of you who didn't make the cut, know that it was a tough tough call, but please try again next time as you all did yourselves very proud!
Ladies and gents, your final 15…
Darren transforms his physique in 12 weeks adding 16lbs of lean mass and blasting away 29lbs of unwanted body fat!
Age: 42
Based: Dalby, Queensland, Australia
Occupation: Small Business Owner, Freelance Photographer
Height: 5’7”
Before/After Weight: 190lbs / 145lbs
Before/After BF%: 20% / 6%
Goal During Contest: Maximise fat loss, improve body composition.
Bradley shows why scale weight alone can only reveal so much with his AMAZING re-comp... 19lbs of lean muscle gained, 24lbs of bodyfat dropped, total weight difference... 5lbs!
Age: 24
Based: St. John’s, NFLD, Canada
Occupation: Youth recreation counsellor and eat clean grill cook
Height: 5’10”
Before/After Weight: 170lbs / 165lbs
Before/After BF%: 22% / 8%
Goal During Contest: Totally change my physique and finally feel proud of myself again. Be confident and comfortable in my own skin.
Svetoslav cuts 19lbs of fat to go from reasonably lean to physique competitor lean for his photoshoot!
Age: 34
Based: Belfast, Northern Ireland
Occupation:
Height: 5’9”
Before/After Weight: 176lbs / 157lbs
Before/After BF%: 14.5% / 5%
Goal During Contest: Lose fat and get in my best shape.
Calvin goes from looking like average Joe gym goer, to a visually impacting lean and MUSCULAR in 12 weeks!
Age: 20
Based: Prince George, British Columbia, Canada
Occupation: Full-time student/part-time Gold’s Gym
Height: 5’10”
Before/After Weight: 190lbs / 184lbs
Before/After BF%: 10% / 7.5%
Goal During Contest: To build more muscle on my chest, shoulders, and legs, as well as increase overall muscle definition.
At 57 years young, Donald leaves us in awe as he shreds 18lbs of fat and gains 14lbs of lean muscle… a true inspiration!
Age: 57
Based: Canon City, Colorado, USA
Occupation: Department of Corrections (Recreation Dept.)
Height: 5’10”
Before/After Weight: 174lbs / 170lbs
Before/After BF%: 25% / 15%
Goal During Contest: I want to be in the best shape possible, low body fat and cut.
On course for 4%. Bryan blows us away by melting 25lbs of fat in 12 weeks while gaining over 9lbs of lean muscle along the way!
Age: 32
Based: Boca Raton, Florida, USA
Occupation: Sales
Height: 5’11”
Before/After Weight: 223lbs / 207lbs
Before/After BF%: 18% / 7.2%
Goal During Contest: Reach and maintain 4% b/f year-round.
Jennifer drops 15lbs of bodyfat in 12 weeks while adding lean sexy muscle showing the ladies (and the guys) how it’s done!
Age: 27
Based: St. John’s, NL, Canada
Occupation: Student
Height: 5’2”
Before/After Weight: 126lbs / 109lbs
Before/After BF%: 27% / 17%
Goal During Contest: Tighten and gain muscle.
Mitja transforms his former skinny-fat physique by dropping almost a lb of fat a week, while simultaneously gaining muscle!
Age: 26
Based: Sveta Trojica, Slovenia
Occupation: Personal Trainer
Height: 5’11”
Before/After Weight: 187lbs / 180lbs
Before/After BF%: 15% / 9.5%
Goal During Contest: Lose fat and gain muscle.
Despite a hectic schedule, Julian still successfully shreds 35 lbs to mold his 6 pack abs and achieve a Spartan physique!
Age: 23
Based: Leesburg, Florida, USA
Occupation: Runs a Personal Training business and works 2 part-time jobs
Height: 5’10”
Before/After Weight: 205lbs / 170lbs
Before/After BF%: 13% / 8%
Goal During Contest: Lose body fat and gain lean muscle mass.
Rory shows that building muscle while uncovering abs is a reality as he adds 9lbs of rock hard muscle while blasting away over a lb of fat each week!
Age: 23
Based: Tampa Florida, USA
Occupation: U.S Army
Height: 5’10”
Before/After Weight: 170lbs / 165lbs
Before/After BF%: 15% / 7%
Goal During Contest: Gain as much muscle mass as possible while cutting lots of body fat.
From an already female lean 17% bodyfat, Shannan shreds 5% while adding muscle on her road to contest ready!
Age: 31
Based: Absecon, New Jersey, USA
Occupation: American Sign Language Interpreter
Height: 4’11”
Before/After Weight: 116lbs / 110lbs
Before/After BF%: 17% / 12%
Goal During Contest: Prepare/get in the mode to be contest ready. Add lean muscle. Strip away fat.
From overfat powerlifter to aspiring bodybuilder… Adam chisels away 32lbs of flab to reveal his impressive powerhouse muscles!
Age: 30
Based: Chicago, Illinois, USA
Occupation: Personal Trainer / Rehab Houses
Height: 5’10”
Before/After Weight: 230lbs / 199lbs
Before/After BF%: 26% / 14%
Goal During Contest: Go from having a powerlifter-type frame to a bodybuilder frame.
Kamarul smashes it by building 15lbs of quality muscle while at the same time shredding 26lbs of unwanted bodyfat for Muscle Mania!
Age: 28
Based: Kuala Lumpur, Malaysia
Occupation: Personal Trainer at Physique For You
Height: 5’5”
Before/After Weight: 192lbs / 181lbs
Before/After BF%: 24% / 11%
Goal During Contest: To compete in Muscle Mania New England.
David overcomes his “hardgainer genetics” and adds 42 lbs to his frame as he prepares for his first contest!
Age: 20
Based: Pickering Ontario, Canada
Occupation: Student Electrician
Height: 6’0”
Before/After Weight: 158lbs / 200lbs
Before/After BF%: 8% / 12%
Goal During Contest: Learn as much as can and also get a contest view under my belt before my first contest next year. Have experience and motivation.
Pat melts away 20lbs of fat while gaining noticeable muscle as he prepares for the stage!
Age: 35
Based: Pickering, Ontario, Canada
Occupation: National Law Enforcement
Height: 5’9”
Before/After Weight: 216lbs / 198lbs
Before/After BF%: 22% / 14%
Goal During Contest: I am currently in prep for a competition so for the majority of this transformation I was actually trying to put on as much muscle mass while losing some stubborn fat. The last few weeks I increased the HIIT cardio and very clean eating.
1st Place: * if the above wasn’t enough, the winner will also receive a 6 month MI40 Nation VIP membership ($1182 value)! - the membership includes a direct line of communication to Ben, as well as live and interactive bi-weekly video coaching calls where he drops his very best insider secrets!
2nd Place: Not only will the runner-up also receive a 6 month MI40 Nation VIP membership which provides access to EXCLUSIVE game-changing information and tips from Ben, Ben will also schedule a 30 minute one-on-one coaching call to answer questions and provide top-level personalized advice to take things to a whole new level!
3rd Place: the 3rd place winner will also be lucky enough to receive an amazing 6 month MI40 Nation VIP membership!
ALL winners 1 through 5 will ALSO receive the AWESOME opportunity to attend a small up-close-and-personal VIP group training camp with Ben!! Yes you read that right! The event will take place at Ben’s own personal gym in Tampa, Florida in 2015 (dates TBA)!
* Free flights, accommodation, and tickets to the Arnold available to the 1st place winner if they’re based in North America, otherwise the approximate cash equivalent (US$2000) will be offered.